A Cup a Day

Delicious InstaBroth® is all the collagen and gelatin rich goodness of bone broth in an instant. InstaBroth is protein packed and gluten free. Experience collagen wellness with Protein Essentials.

 

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InstaBroth Great Taste with Benefits!

InstaBroth is all the gelatin and collagen goodness of bone broth in an instant! InstaBroth isn’t just about great taste and convenience; check out the top 5 benefits of InstaBroth.

Anti-inflammatory: The glycine provided by the pasture raised collagen in InstaBroth may have some anti-inflammatory and antioxidant effects.

Weight Loss: InstaBroth is low in calories and high in protein; which can help you feel full. This is in part  due to its collagen and gelatin content, which can promote satiety.

Bone & Joint Health: Numerous studies have  shown that collagen and gelatin improve bone and joint health and reduce symptoms of osteoarthritis.

Sleep and Brain Function: Glycine taken before bed has been shown to improve sleep and brain function.

Gut Health: InstaBroth contains gelatin. Gelatin is hydrophilic (attracts water). Because of this, it coats and protects the mucosal lining of the digestive tract, helping to heal the gut lining.

www.proteinessentials.com

 

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Delicious Use of Leftover Vegetables

Cooked too many vegetables for dinner last night? Seems to happen all the time! Here is a tasty and healthy way to use up those leftover veggies, while maximizing protein. This super fast leftover veggie sauce would make a great meal for a meatless Monday.

1 c InstaBroth, chicken flavored
leftover vegetables
minced garlic, optional
salt & pepper to taste
dash of thyme
dash of oregano

Using 1/2 a cup of InstaBroth to begin, blend all the ingredients in a strong blender or food processor. Add additional InstaBroth to get desired consistency. Pour over quinoa, couscous, rice or pasta. The heat from the cooked pasta will warm the vegetable sauce. This healthy sauce would also be great on a wrap. Enjoy!