We’ve all been hearing a lot about collagen peptides recently. Wondering if collagen is right for you? Here is what you want to know.
What is collagen?
Collagen is the most abundant protein in the body. In fact, collagen is the body’s most important building block and it makes up approximately 30% of the proteins in our bodies.
Safe and Natural
Protein Essentials Collagen with Peptan® is a natural, safe and bioactive protein powder offering proven holistic benefits to joint and bone health. Our collagen is also proven to support your skin, hair and nails. Beauty from within; backed by science.
Convenient and Easy to Use
PE Collagen is NonGMO, gluten and dairy free. It’s also convenient. Stir our flavorless collagen into your morning cup of coffee or tea; it will dissolve easily and it won’t change the flavor. Add it to smoothies, yogurt and oatmeal; you can even add it to baked goods and stir it into sauces.
High Protein, Low Calorie, Zero Sugar
Protein Essentials Collagen has 13 grams of protein and 52 calories per serving. Easily boost your protein intake with our clean protein powder. Perfect for Keto, Paleo and Whole 30 lifestyles.
Protein Essentials Collagen is a high quality, pasture raised, grass fed collagen protein supplement. Add our hydrolyzed collagen peptides to your daily routine and experience the benefits collagen wellness. Protein Essentials Collagen promotes an active healthy lifestyle.
Know what goes great with a cup of InstaBroth®? Netflix. It’s true. Try it this weekend. Gluten InstaBroth goes great with comedies, dramas and reality tv. Pour yourself a mug of delicious InstaBroth and relax.
Yogurt bowls are simple, delicious and beautiful! Boost the protein by adding Protein Essentials Hydrolyzed Collagen Peptides. Our flavorless collagen easily dissolves in warm and cool liquids and foods – you won’t even know it’s there! Except that you’ll be getting all the great health benefits! 🙌 💪
Mix 1-2 scoops of PE Collagen with your favorite greek yogurt – we used raspberry. Add sliced kiwi, strawberries and blueberries. Drop in a stripe of coconut flakes and a dusting of chia seeds. Maybe take a pic for your Instagram and tag Protein Essentials.😉
This healthy plum tart for one is delicious and oh so easy! Bonus: It cooks in the microwave!
1 scoop PE Collagen
2 Simple Mills Crunchy Cinnamon Cookies
2 T Oats
1/2 t Linwood’s Ground Flax, Pumpkin & Sunflower Seed Mix
1/2 packet Stevia
pinch of salt
In a small bowl mix together small chunks of plum and one scoop of PE Collagen. Set aside. Fit two cookies in the bottom of a ramekin (or small, pretty, microwavable coffee cup). Pour the plum mixture over the cookies. In the same small mixing bowl (no need to clean it out) mix together the oats, seed mix, Stevia and salt. Crumble that on top of the plum mixture in the ramekin. Microwave for 1 minute.
Add a dollop of non diary whipped cream or vanilla ice cream. Enjoy!
Want to get more protein into your diet? PE Collagen! Our hydrolyzed collagen peptides are a clean source of protein that your body can easily digest and absorb.
There is nothing like a classic with a new twist. Strawberry Banana Smoothie with Chocolate Collagen Protein – delicious, protein packed & seasonal. Great for breakfast on the go!
1/2 a frozen banana
1 scoop PE Chocolate
1 cup of milk to a blender
Add all the ingredients to a blender and process to desired consistency. Enjoy!
This is a perfect weeknight meal. Really though since it is zoodles – it is definitely company worthy! No spiralizer? No problem. Many grocery stores now carry zoodles in the produce or freezer section.
1 shallot, sliced
1 clove garlic, minced
2 T olive oil
1 peeled & spiralized sweet potato
1 spiralized zucchini
salt & pepper
1 c InstaBroth, chicken
1/2 c basil, julienned
cooked turkey meatballs
Heat olive oil over medium low heat in a large non stick pan. Add shallots, saute until translucent, about 3-5 minutes. Add garlic and cook until fragrant. Add zoodles. Sprinkle with salt and pepper to taste. Toss and cook gently, using tongs, until zoodles are shiny. Add cooked turkey meatballs. Add InstaBroth, bring to boil, reduce to simmer. Allow to simmer until the zoodles are the desired consistency. Just before serving add the basil. Garnish with pepitas, pine nuts or parmesan cheese if desired. Enjoy!